Breast cancer has now overtaken lung cancer as the world’s most commonly diagnosed cancer, and as the leading cause of cancer-related deaths for women in many countries. While genetics can...
Some millennials may be dating less, but that doesn’t mean they are any less interested in sex. In reality, sex is an important and often integral part of relationships for people of all...
If you want to get in a good upper body workout, there’s a simple rule of thumb that can guide you: Make sure your workout hits...
On any normal year, mustering up the motivation to not only make a fitness-focused resolution, but also following through on that plan, can be challenging enough. Throw in...
We’re on a mission to make 2021 our best year yet. There’s plenty of research supporting the idea that writing down your to-do lists, goals and schedules can...
Breastfeeding and breast milk provide big opportunities to support maternal, infant and population health. This is especially true during the current pandemic because breastfeeding can help alleviate...
You probably don’t put too much thought into your daily shower—it’s just something you do every day to get clean and, depending on your routine, wake up...
We tend to talk about herpes in hushed tones, as if having herpes is somehow a badge of shame. But this viral infection is incredible common,...
Lawrence Wetsit misses the days when his people would gather by the hundreds and sing the songs that all Assiniboine children are expected to learn by...
Over 4.6 million US adults have a peanut allergy — and many of them developed the allergy in adulthood, a new study has found. Over 800,000...
If you want to build balanced strength, working your core is key—but it doesn’t have to take forever. In fact, a 10-minute core workout can be a great...
You’ve probably wondered how to prevent migraines if you’ve ever dealt with an attack. Migraines can be debilitating, leaving a person with unrelenting pain for a few hours...
Stokes is too busy working to save lives during a deadly pandemic, just as her mother did more than a century ago. While the late Kristine...
Those are common refrains around muscle confusion, a principle often discussed in the fitness field, whether via your online training app, trainer, or your social media feed....
1 of 12Know the symptoms Some eating disorder symptoms are obvious: dramatic weight loss, a refusal to eat, retreating to the bathroom for long periods after meals. But anorexia,...
NEW YORK — “Peanuts” star Snoopy is famous for being a highly imaginative dog, liable at to go off on loony flights of fancy. But, it...